The best throwers in the world faced off at the World Championships this month for a chance at individual glory. At the same time, London also gave countries a chance to prove they were the best. Achieving the top team ranking is about more than producing one champion; it can only be achieved by having […]
http://www.hmmrmedia.com/wp-content/uploads/2017/08/poland_hammer.jpg315600Nick Garciahttp://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.pngNick Garcia2017-08-20 14:29:122017-08-20 14:29:12Bow Down to Poland
Field sports athletes need to have the ability to maintain sprint mechanics in a variety of situations and positions. Elite rugby coach John Pryor walks through his approach and demonstrates exercises.