As I know Stuart McMillan is fond of saying “To be a better specialist, you have to be a better generalist.” The site theme on HMMR Media this month is “beyond the barbell” and this is the first thought that comes to mind. The topic really speaks to me now with where I am in my career. As strength coaches we often stick with what we know. Broadening our approach can make us better at what we do even if, in most cases, we don’t need the additional tools.
http://www.hmmrmedia.com/wp-content/uploads/2017/03/speed_drills.jpg473900Chris Gallagherhttp://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.pngChris Gallagher2018-04-20 04:05:342018-04-20 14:40:38When to move beyond the barbell