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New Podcast With Ultimate Athlete Concepts

On Tuesday I had the chance to sit down with Yosef Johnson of Ultimate Athlete Concepts and Jeff Moyer of DC Sports Training for the latest edition of their video podcast. We covered special strength, training intensities, transfer of training, Bondarchuk’s analytic approach, and some other interesting aspects in training with him. Many of these topics will be looked at more in depth in our upcoming seminars, so check it out below and sign up if you are interested in learning more.

Training Blogs

Martin Bingisser

The swiss Hammer Throw Champion talks about training and throwing.

Kibwe Johnson

The US champion takes us along on the road to the 2016 Olympics.

Jason Young

Olympic discus thrower and coach Jason Young shares his ideas on throwing and training.

The Spin

High school coach Nick Garcia shares his tips on training for the shot put and discus.

Zac Brouillette

Strength coach Zac Brouillette applies his athletics background to a variety of sports.