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HMMR Podcast Episode 176: Throwing Q&A

Back to our roots on this week’s podcast as we answer listener questions on throwing and training for the throws. We start off by looking at some lessons team sports can learn from throws training (and vice versa), before diving into some more specific questions like tips for short throwers, comparing different shot put technique, our favorite underrated coaches, and more.

October site theme: the microcycle

We providing some new perspectives on microcycle planning  in October. Here are the new resources we’ve put together so far:

Featured book

Martin Bingisser sits down with a dozen top coaches to talk training and bring together their ideas in his new book.

» Order here

» Read the foreword

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