Become a member for exclusive access to videos, articles, podcasts, and more.

Featured Content

A case study in holistic exercise design with Jean-Pierre Egger

As Chris McCormick wrote about yesterday, strength coaches can contribute significantly to the development of an athlete’s mental skills. But doing so isn’t about making them work until they puke. It’s about preparation with purpose.

April site theme: mental training

This month we are providing some different perspectives on mental training and sports psychology. Here are the new resources we’ve put together so far:

You can also browse our archived resources on all the throwing events.

Popular Topics

  • Sports Science

    Breaking down the latest research for practical use by coaches.

  • Throwing Events

    Throwing is in our name. Learn about the sport that the started the site.