Capital City Track and Field Festival (WA)

Iowa State bound Zack Richards (Monroe, WA) improved his personal best in his final competition of the season with a throw of 224’04” to win this year’s Capital City Track and Field Festival. Richards also won the open hammer competition with a throw of 182’02” to set a new personal best with the 16-pound hammer.

Capital City Track and Field Festival
August 2, 2008
Centralia, WA

High School Girls
1 Maddy Midles JR Camas 143'04"
series: Foul, Foul, 143'4, 132'3, 132'9, Foul
2 Jessica Gerdes SR Central High (OR) 112'02" PR
3 Grace Cooper JR Centralia 100'00"
4 Kellie Lind SO Gig Harbor 94'09"
5 Sopie Halam Eams FR Nathan Hale 91'03"
6 Tina Kellogg SO Ballard 87'10" PR
7 Kelsey Wardsworth JR University, Spokane 80'03" PR

High School Boys
1 Zack Richards SR Monroe 224'04" PR
series: Foul, 217'5, Foul, Foul, 224'4, 223'4
2 Chris Gage JR Capital 162'03"
3 Spencer Moe SR Aloha (OR) 146'00" PR
4 Eric Murrell JR Gig Harbor 136'02"
5 Adam Riddle JR Gig Harbor 112'09" PR
6 Sam Hacker 8th Gig Harbor 102'00" PR

Open Men (16-pound hammer
1 Zack Richards SR Monroe 182'02" PR
series: Foul, 176'4, 180', Foul, 178', 182'2
2 Chris Gage JR Capital 123'00"
3 Spencer Moe SR Aloha (OR) 116'03"

Open Woman
1 Maddy Midles JR Camas 132'01"
2 Grace Cooper JR Centralia 101'00"
3 Jessica Gerdes SR Central High (OR) 92'03"
4 Sopie Halam Eams FR Nathan Hale 86'06"
5 Tina Kellogg SO Ballard 80'03"
6 Kelsey Wardsworth JR University, Spokane 68'05"
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *