Today is the first day of spring and the snow is finally beginning to melt in Kamloops. We are still training indoors, but plan to start training outdoors again next week. My throws have been feeling very good this past week, so I am eager to get outside and see how far they are going. I am also on a new training program that has me throwing heavy hammers again and doing a lot of hammer-specific weight training. The hope is to get me in good shape before the season starts. We will be heading down south for a few weeks in April and will start the season at Arizona State’s Sun Angel Classic and the Mt. SAC Relays in Los Angeles.
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