Swiss Athletics Hammer Workshop

Whenever I complain about the hammer throwing situation in America, I always need to remind myself that it could be worse. It could be like Switzerland. America has come quite a long ways in the last decade. Switzerland has been going in the other direction.

In the late nineties, Switzerland had more than five throwers over 65 meters. For comparison’s sake, Canada, a country with nearly five times as many people, had just three throwers over 65 meters last year.

But the fortunes have changed. Last season I was the only thrower over 65 meters in Switzerland and I learned to throw in America. Two more throwers were over fifty meters, but both are over 35 and had either already retired or were nearing retirement. The next best result was under 50 meters and an underwhelming 45.98m was good enough for the bronze medal at the Swiss Championships. With few coaches and competitions, participation is low. We need to do something to turn things around, and thankfully the Swiss federation agrees. They invited the top throwers, coaches, and youth to a hammer throw workshop last weeked at the Tenero national training center near Locarno. This was the first such event here in more than a decade.


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  1. […] of the extra time visiting coach Samuele Dazio on Friday in Ticino. I first met with Dazio at the Swiss Athletics Hammer Workshop in March. Immediately he gave me some fresh ideas on how to improve my technique. Since then we […]

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