Today I will continue my second post in a series of blog posts related to Coach Dan Pfaff and his unique training methods. I have recently watched many of his presentations and clinic files and have paired that with the knowledge I gained while using Coach Pfaff’s training style in my collegiate throwing career as an All-Big 12 Hammer Thrower and Shot Putter, to write articles reflecting training tools I feel could be beneficial to the strength and conditioning community.
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