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Martin Bingisser

Training Talk with Vésteinn Hafsteinsson (Part 1)

March 13, 2014/by Martin Bingisser

While it was great to see my coach last week, there were also some other benefits of having a training camp in Växjö. The training facilities were oustanding. And so was the company. Växjö is the training base of coach Vésteinn Hafsteinsson and his Global Throwing team.


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Tags: Coaching, Discus, Featured, Training Methodology, Vésteinn Hafsteinsson
https://www.hmmrmedia.com/wp-content/uploads/2014/03/Vesteinn.jpg 683 455 Martin Bingisser http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Martin Bingisser2014-03-13 12:09:122014-03-26 06:08:03Training Talk with Vésteinn Hafsteinsson (Part 1)
5 replies

Trackbacks & Pingbacks

  1. HMMR Podcast Episode 26: This Old Man (with Benn Harradine) « HMMR Media says:
    November 30, 2015 at 04:12

    […] talks with top coaches and athletes. A common theme that emerges is that less training is required. Discus coach Vesteinn Hafsteinsson had this comment in our training talk: “I asked [world record holder] Jürgen Schult how much he trained in 1999 when he placed […]

    Reply
  2. HMMR Podcast Episode 25: Copy and Paste « HMMR Media says:
    November 23, 2015 at 04:37

    […] We mentioned Gerd Kanter on the podcast, and while copying and pasting his training plan is a bad idea, you can learn a lot if you look the the principles behind his training. I interviewed his former coach last year and he discussed Gerd’s development. […]

    Reply
  3. Situational Practice « HMMR Media says:
    October 20, 2015 at 05:55

    […] 2007, I was getting some consultation advice from top discus coach Vesteinn Hafsteinsson. Vesteinn had been a world class discus thrower, and coached several top athletes. His most […]

    Reply
  4. A Linear Approach to a Nonlinear Event « HMMR Media says:
    February 20, 2015 at 12:58

    […] when thinking about doing something with the feet another cue is more helpful and I stole this from discus coach Vesteinn Hafsteinsson. His model for releasing the discus is not based on jumping or turning the right. Instead he talks […]

    Reply
  5. Wednesday March 26, 2014 | The Fort Cross Fit says:
    March 25, 2014 at 14:08

    […] Elite Throwers and How They Train […]

    Reply

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Martin Bingisser is the founder of HMMR Media, Swiss national hammer throw coach, and 11-time national champion.

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