https://www.hmmrmedia.com/wp-content/uploads/2014/08/transfer_gears.jpg 620 875 Martin Bingisser http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Martin Bingisser2014-08-29 03:36:432018-02-27 09:23:06The Holistic Bondarchuk
The Holistic Bondarchuk
Bondarchuk is best known for his work on transfer of training. But so much focus on the specific side of his training, the special strength exercises for example, blurs that fact that our training is very holistic in nature as I’ve written about before. Some common misconceptions of Bondarchuk are that he thinks, for example, general strength is not important.
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