Throwing and Health Part II: Internal Health

In Throwing and Health Part 1: Joint Injuries, I examined the influence of training as a thrower and some of the implications that would have on joint health. Today I want to talk a little more about health from the internal perspective.


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  1. […] series of the different types of injuries that might hit an athlete, including joint injuries, internal health, and mental […]

  2. […] the first two installments of Throwing and Health, I touched on joint health and internal health for throwers. Today I would like to talk a bit about mental health in […]

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