Throwing and Heath Part III: Mental Health

In the first two installments of Throwing and Health, I touched on joint health and internal health for throwers. Today I would like to talk bit about mental health in throwers.


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2 replies
  1. Dave Ratcliffe
    Dave Ratcliffe says:

    Love these articles. They prevent me from becoming complacent by stimulating my mind to question my training methods.


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  1. […] Last summer Jason also put together a great multi-part series of the different types of injuries that might hit an athlete, including joint injuries, internal health, and mental health. […]

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