• Link to X
  • Link to Facebook
  • Link to Instagram
  • Link to Podcast
  • Link to Mail
  • Link to Rss this site
HMMR Media
  • Topics
    • Sprinting & Jumping
    • Throwing Events
    • Sports Science
    • Motor Learning
    • Periodization & Planning
    • Field Sports
    • Endurance Sports
    • Additional Topics
    • Browse By Author
  • Podcasts
    • HMMR Podcast
    • GAINcast
    • The Jack Skille Show
  • Classroom
    • Video Lessons
    • Training Programs
    • Movement Library
    • Online Hangouts
    • Events
  • Store
    • Books
    • Training Gear
  • Login
    • Login
    • Member Profile
    • Join
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu
Martin Bingisser

The Antifragile Athlete

May 27, 2015/by Martin Bingisser

I’m a little late on the bandwagon, but I finally sat down with Nassim Taleb’s bestselling book Antifragile: Things That Gain From Disorder earlier in the month. I’ve given the book some time to settle and it has already influenced my thoughts on training more than any of the training-related books I have read recently.


lock

Sorry, this content is for members only.

Click here to get access.

 

Already a member? Login below…

Email
Password
 
Remember me (for 2 weeks)

Forgot Password





Tags: Basics of Training, Book Reviews, Data Collection, Featured, General Training, Philosophy
https://www.hmmrmedia.com/wp-content/uploads/2015/05/Antifragile_cover.jpg 750 550 Martin Bingisser http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Martin Bingisser2015-05-27 01:56:442018-07-15 08:17:08The Antifragile Athlete
5 replies
  1. WadeAnderson
    WadeAnderson says:
    May 31, 2015 at 10:54

    Hi Martin,
    Thanks for your thoughts. I was truly surprised to have 2 things in common with you: Our respect for Talib’s wisdom in his expressed ideas about Antifragile, and being hammer throwers. I threw at Columbia University over 25 years ago. Your training tips have made me eager to pull out my old hammer and shoes. Currently, I am a psychoanalyst and am writing on how successful psychoanalytic treatments are fundamentally Antifragile endeavors: In order to GAIN strength, you need to endure lots of little injuries over time. Best to you! I look forward to reading your posts in the future.. . WadeAndersonPhD

    Reply

Trackbacks & Pingbacks

  1. The Babe Ruth Effect Revisited « HMMR Media says:
    January 26, 2016 at 12:17

    […] these practices are still around: they work. Nassim Nicholas Taleb astutely observed in his book Antifragile that water, black coffee, pure tea, and red wine have survived for thousands of years because their […]

    Reply
  2. Ask Martin Vol. 31: General Strength « HMMR Media says:
    January 8, 2016 at 14:41

    […] prevention. General training is antifragile training. Doing the most specific thing is something you need to focus on to be good at that specific thing. […]

    Reply
  3. HMMR Podcast Episode 20: Admitting Mistakes « HMMR Media says:
    October 19, 2015 at 04:41

    […] Fast and Slow (discussed here) and Antifragile: Things That Gain from Disorder (written about here and discussed on our podcast in Episode 5 with Steve […]

    Reply
  4. HMMR Podcast Episode 5: Antifragile « HMMR Media says:
    June 8, 2015 at 06:43

    […] Last month’s post on the book Antifragile: Things That Gain From Disorder by Nassim Taleb was a surprising hit considering the book is three years old. Taleb covers a range of topics in the book from finance to medicine and risk, but the concept of antifragile can be used my anyone, coach’s included. […]

    Reply

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Martin Bingisser is the founder of HMMR Media, Swiss national hammer throw coach, and 11-time national champion.

» Martin’s Blog Home
» About Martin
» Archive

X Logo X Logo Followon X

Recent Posts by Martin

  • Tips on building a strong mindDecember 3, 2025 - 10:37
  • A father’s reflections on developing young athletesJune 15, 2025 - 04:03
  • Notes from the 2025 Halle throwing conferenceJune 7, 2025 - 03:49
  • Notes from the 2024 Halle throwing conferenceMay 17, 2025 - 12:23
  • Coaching lessons from the world of investingApril 17, 2025 - 10:24

Latest on HMMR Media

  • How to perform with pressureSeptember 27, 2026 - 09:06
  • HMMR Podcast Episode 328: Back on trackAugust 31, 2026 - 08:20
  • Sports Science Quarterly – Q3 2026August 16, 2026 - 07:12

Topics

Motor learning
Periodization & Planning
Sports Science
Throwing Events
Field Sports
Sprinting & Jumping
Endurance

Additional topics
Browse by Author

Podcasts

HMMR Podcast
GAINcast
The Jack Skille Show

Online Learning

HMMR Classroom

Membership

Become a member

© Copyright 2026 - HMMR Media LLC
  • Home
  • About Us / DMCA Policy
  • Login
Scroll to top Scroll to top Scroll to top