Words of Wisdom, Volume 6
There has been a lot of great content online in the past month about periodization and planning. The whole spectrum of the topic has been covered, from articles about the basic science of training to posts about the art of individualization. Below are excerpts and links to six articles that are must reads for any coach.
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[…] the series sprint coach Stuart McMillan has been putting together on strenght training for coaches. We posted some highlights in June, but the series has continued and he just released part 6 of the series in August with more to […]
[…] than scientists. For example, Stuart McMillan has been putting together a great series on his blog. We posted some highlights last month, but the series has continued and he just released part 6 of the series earlier this month. The […]
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