Episode 7: Bring Back Athleticism (with Vern Gambetta)
The one area of training that I write about most often is specific strength. Therefore it might seem odd to some people that I advocate a multisport approach to developing youth athletes. In elementary and middle school I played tennis, basketball, and baseball extensively. Only in high school did I begin throwing, but I also played on the tennis and football teams. Now I am focused on throwing but still enjoy the occasional pick-up basketball game. How do these two theories fit together?
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[…] of course, is a co host. Athletic trainer Randy Ballard, distance coach Steve Magness and even Vern Gambetta […]
[…] topic is very important and coincidentally we just covered it with Vern Gambetta on the HMMR Podcast earlier this month. It is actually one topic that I have little chance to discuss with Bondarchuk, but have been quite […]
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