Episode 7: Bring Back Athleticism (with Vern Gambetta)

The one area of training that I write about most often is specific strength. Therefore it might seem odd to some people that I advocate a multisport approach to developing youth athletes. In elementary and middle school I played tennis, basketball, and baseball extensively. Only in high school did I begin throwing, but I also played on the tennis and football teams. Now I am focused on throwing but still enjoy the occasional pick-up basketball game. How do these two theories fit together?


Sorry, this content is for members only.

Click here to get access.


Already a member? Login below

Remember me (for 2 weeks)

Forgot Password

2 replies

Trackbacks & Pingbacks

  1. […] of course, is a co host. Athletic trainer Randy Ballard, distance coach Steve Magness and even Vern Gambetta […]

  2. […] topic is very important and coincidentally we just covered it with Vern Gambetta on the HMMR Podcast earlier this month. It is actually one topic that I have little chance to discuss with Bondarchuk, but have been quite […]

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *