HMMR Podcast Episode 17: Velocity in Detail (with Bryan Mann)
Two weeks ago on our podcast, Nick and I provided an introduction to velocity-based training. It is a good primer on the topic, but we are hardly experts even though we have both read and experimented with velocity measurements in training. We want to learn more so on this week’s podcast we brought in an expert: Dr. Bryan Mann.
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Trackbacks & Pingbacks
[…] in the squat 60% equates to the weight an athlete can typically move at 0.80 meters per second. As Bryan Mann mentioned on our podcast, using a velocity as a parameter is a more accurate predictor as it can give you your 60% on that […]
[…] topic is also of course connected to velocity-based training. For more on that, check out our interview with Dr. Bryan Mann in Episode 17 and our own ideas on velocity-based training in Episode […]
[…] do you look for when you are buying some new implements or training equipment? After a a record-length podcast last week, Nick and I have a quick chat covering of what we are looking for when shopping for new stuff. […]
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