https://www.hmmrmedia.com/wp-content/uploads/2015/11/japan_rugby.png 502 800 Martin Bingisser http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Martin Bingisser2015-11-29 06:48:382018-08-25 12:24:33Training Talk with John Pryor (Part 3)
Training Talk with John Pryor (Part 3)
At the start of my training talk with strength coach John Pryor from the Japan Rugby squad, I mentioned his approach blew my mind. I’ve gotten to know a lot of strength coaches from a wide range of sports, but never before heard a field sport team use such a methodical approach to transfer of training, specific strength, and complex periodization as when he described the Japan squad’s buildup to this year’s World Cup.
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