HMMR Podcast Episode 28: Block Training (with Tony Ciarelli)

We often talk about traditional periodization methods and Bondarchuk’s approach on the podcast, but these are hardly the only ways to put together a training plan. One method is block training and on this week’s podcast guest coach Tony Ciarelli describes how he has adapted block training to his throwers.


lock

Sorry, the rest of this article or content is available to members only.

Click here to join now and get access immediately.

 

Already a member? Login below

Email
Password
 
Remember me (for 2 weeks)

Forgot Password


1 reply

Trackbacks & Pingbacks

  1. […] Tony CiarelliCoach, Newport Harbor High Schoolhttp://www.hmmrmedia.com/2015/12/hmmr-podcast-episode-28-block-training-with-tony-ciarelli/ – HMMR Podcast Episode 28 […]

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *