https://www.hmmrmedia.com/wp-content/uploads/2015/12/injury_food.png 267 400 Craig Pickering http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Craig Pickering2015-12-09 07:47:392015-12-09 07:47:39What Should We Eat When We Get Injured?
What Should We Eat When We Get Injured?
Are you an athlete? Then I’ve got some bad news for you; you’re going to get injured. But you likely knew that already. Estimates of injury rates in sports people vary, but one injury per 100 hours in training or competition is a fairly moderate estimate; anyone doing any sort of training for a length of time will eventually get some sort of injury.
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