What Should We Eat When We Get Injured?

Are you an athlete? Then I’ve got some bad news for you; you’re going to get injured. But you likely knew that already. Estimates of injury rates in sports people vary, but one injury per 100 hours in training or competition is a fairly moderate estimate; anyone doing any sort of training for a length of time will eventually get some sort of injury.

Sorry, this content is for members only. Click here to get access.   Already a member? Login below… Email Password   Remember me (for 2 weeks) Forgot Password