How Periodization Can Blind Us

Listening to John Kiely present at our seminar last month was a real eye opener for me. The man is working to reframe our whole discussion about training and it is a real paradigm shift in my opinion. Irish strength coach Robbie Bourke came out to our seminar and yesterday he posted his most recent podcast episode where he interviewed Kiely. In the show Kiely turns his sights back on periodization. While it can help us in many ways, few coaches are aware of how it can hurt us at the same time by blinding us as coaches. You can listen to the podcast below, and read some excerpts of his criticisms.


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