HMMR Podcast Episode 89: Q&A

For this week’s episode we sent out a request for listener questions and you responded with a suggestions on a wide range of topics. We tackle them all head on, covering plyometrics, in-season straining, transferring drills, work-life balance and more.

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We are hoping to make listener questions a recurring segment on shows. You can send your questions to us via Facebook, Twitter (@hmmrmedia), Instagram, email, or the comments below. To kick things off, we took several listener questions this week. Here are a few highlights:

Games are a great way to integrate jumps in training and develop robustness. Click To Tweet A foul is a foul. Who cares how far it is? @Nick_g_garcia Click To Tweet What drills work well? Just watch it and see if the movements match up. @bingisser Click To Tweet A common mistake for peaking is to back off on everything; sometimes you still need intensity. Click To Tweet When you have passion, work-life balance is not as hard. You will find a way to make it work. Click To Tweet Focus on the short-term. If you do things with passion, you will end up where you want to go. Click To Tweet

To hear more on these topics, listen to the full episode above. Or listen to our whole webinar on the topic here. Also be sure to subscribe to our podcast and review it on iTunes.

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