Is There a Balance to Sports Training?

There has been a lot of talk about balance on this site over the past few weeks. Initially, Martin wrote about Peak Performance, ther new book from Steve Magness and Brad Stulberg. In his review, Martin discussed his own search for work-life balance, and how it may well be crucial in order to be successful. This article was followed up by “Balance and The Barbell Strategy”, which examines how a true balanced approach lies not in the middle, but at the two extremes.

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