https://www.hmmrmedia.com/wp-content/uploads/2017/11/peaking.png 315 600 Martin Bingisser http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Martin Bingisser2017-11-12 05:39:492017-11-12 12:36:36Peaking and periodization: are we doing things wrong?
Peaking and periodization: are we doing things wrong?
If you watched the recent World Championships it was hard not to notice the performance levels were down. The competition was exciting, but the winning marks were nothing to write home about. Take the shot put, for example. After a year of amazing performances and talk of the world record, only two of 32 athletes threw a season’s best.
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