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Martin Bingisser

Resources on stress, adaptation and periodization

November 17, 2017/by Martin Bingisser

I’ve had the pleasure to work together with John Kiely over the past few years on a variety of topics and projects. We’re trying to start a new type of conversation around adaptation, stress, periodization, and planning. This week we released our latest webinar on understanding stress and adaptation. This is part of the conversation, but in order for the conversation to continue people have to keep exploring the topic. Every seminar we do ends with a list of books, articles, and resources attendees can read to explore the topic more. We’ve shared that list below. Enjoy and let us know your thoughts on these topics.


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Tags: Adaptation, Book Review, Coaching, Featured, Mental Biases, Periodization, Stress
https://www.hmmrmedia.com/wp-content/uploads/2017/11/bingisser_kiely.jpg 473 900 Martin Bingisser http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Martin Bingisser2017-11-17 12:00:252017-11-17 12:00:25Resources on stress, adaptation and periodization
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Martin Bingisser is the founder of HMMR Media, Swiss national hammer throw coach, and 11-time national champion.

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