https://www.hmmrmedia.com/wp-content/uploads/2017/10/sleep_unsplash.jpg 4016 6016 Craig Pickering http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Craig Pickering2017-12-26 12:03:562018-01-04 15:15:57The science of sleep
The science of sleep
Sleep is an important aspect of life; you don’t need me to tell you that. Indeed, over the last few years, there has been a number of research papers and a flurry of books illustrating the importance of sleep such as The Sleep Revolution: Transforming Your Life, One Night at a Time, Why We Sleep: Unlocking the Power of Sleep and Dreams and Sleep: The Myth of 8 Hours, the Power of Naps, and the New Plan to Recharge Your Body and Mind.
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