GAINcast Episode 127: Individualization Q&A

In his nearly 50 years of coaching, Vern quickly learned the need to adapt the training plan to the athlete and has run into all types of different individuals along the way. On this episode of the GAINcast we have a Q&A with Vern on individualization, the July HMMR Media site theme. We cover a variety of topics such as when to start individualization, how to individualize in team sports, the role of testing, and more.


lock

Sorry, the rest of this article or content is available to members only.

Click here to join now and get access immediately.

 

Already a member? Login below

Email
Password
 
Remember me (for 2 weeks)

Forgot Password