• Link to X
  • Link to Facebook
  • Link to Instagram
  • Link to Podcast
  • Link to Mail
  • Link to Rss this site
HMMR Media
  • Topics
    • Sprinting & Jumping
    • Throwing Events
    • Sports Science
    • Motor Learning
    • Periodization & Planning
    • Field Sports
    • Endurance Sports
    • Additional Topics
    • Browse By Author
  • Podcasts
    • HMMR Podcast
    • GAINcast
    • The Jack Skille Show
  • Classroom
    • Video Lessons
    • Training Programs
    • Movement Library
    • Online Hangouts
    • Events
  • Store
    • Books
    • Training Gear
  • Login
    • Login
    • Member Profile
    • Join
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu
Martin Bingisser

GAINcast Episode 131: The journey (with Lachlan Penfold)

August 23, 2018/by Martin Bingisser

Lachlan Penfold is one of those coaches that has been at the top in multiple sports. In the past few decades he has worked with professional clubs and athletes in the NBA, NRL, AFL, Super Rugby, Olympic softball, javelin, baseball, and much more. Currently he is the director of performance for the defending champions Melbourne Storm of the National Rugby League. With most guests on the GAINcast we talk about their coaching journey and then focus on a key point of interest. Lachlan’s journey has been so diverse that on this episode we focus entirely on the journey itself, with a step-by-step look at the things he learned along the way.


lock

Sorry, this content is for members only.

Click here to get access.

 

Already a member? Login below…

Email
Password
 
Remember me (for 2 weeks)

Forgot Password





Tags: Featured, General Training, Javelin, Olympics, Podcast, Rugby, Training Culture
https://www.hmmrmedia.com/wp-content/uploads/2018/08/gaincast131.png 472 900 Martin Bingisser http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Martin Bingisser2018-08-23 15:58:482018-08-24 01:21:01GAINcast Episode 131: The journey (with Lachlan Penfold)

Legendary coach Vern Gambetta coaches the best to be better. On the GAINcast he answers one question a week on training and coaching. The GAINcast is brought to you by the GAIN Network.

» Home
» Archive
» Subscribe on iTunes
» Subscribe via RSS

Recent Episodes

  • GAINcast Episode 297: The female athlete (with Morgan Smith)June 22, 2026 - 05:46
  • GAINcast Episode 296: The adaptation conversation (with Dan Cleather)March 9, 2026 - 03:24
  • GAINcast Episode 295: Book reviewFebruary 23, 2026 - 04:39
  • GAINcast Episode 294: The golden age (with Larry Knuth)November 10, 2025 - 04:41
  • GAINcast Episode 293: The program (with Nick Garcia)October 20, 2025 - 08:13

Latest on HMMR Media

  • How to perform with pressureSeptember 27, 2026 - 09:06
  • HMMR Podcast Episode 328: Back on trackAugust 31, 2026 - 08:20
  • Sports Science Quarterly – Q3 2026August 16, 2026 - 07:12

Topics

Motor learning
Periodization & Planning
Sports Science
Throwing Events
Field Sports
Sprinting & Jumping
Endurance

Additional topics
Browse by Author

Podcasts

HMMR Podcast
GAINcast
The Jack Skille Show

Online Learning

HMMR Classroom

Membership

Become a member

© Copyright 2026 - HMMR Media LLC
  • Home
  • About Us / DMCA Policy
  • Login
Scroll to top Scroll to top Scroll to top