How relevant is sports science research for elite athletes?

Elite athletes are different from normal humans. That probably doesn’t come as much of a surprise to those of us involved in sport, especially if we’ve spent time around such athletes and seen their advantages close up. In my time as an athlete, I saw some very impressive feats from some highly talented athletes – huge single leg box jumps, massive lifts in the gym, and, in one case, someone doing 40 pull-ups in under 40 seconds. As the influence of science within sport grows, coaches and support staff are spending more time reading research papers, and using the information contained within to guide their practice. However, there is a potential issue within such practice that doesn’t always get the consideration it perhaps deserves: most of these studies aren’t carried out on elite athletes.


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