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Martin Bingisser

4 more things I learned from Frans Bosch

September 30, 2018/by Martin Bingisser

Two years ago I compiled list of four key points I learned from Frans Bosch’s work after reading his book Strength Training and Coordination: An Integrative Approach. Since then I’ve had the change to try out some of the concepts in training, talk more with Frans Bosch, and see how John Pryor has implemented the ideas. Therefore I thought it was time to add to that list.


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Tags: Constraints Led Approach, Coordination, Featured, Frans Bosch, General Training, Motor Learning, Robust Running, Specific Strength, Sprinting, Stability, Strength Training
https://www.hmmrmedia.com/wp-content/uploads/2018/09/bosch_jp_martin.jpg 630 1200 Martin Bingisser http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Martin Bingisser2018-09-30 08:08:052018-09-30 08:13:244 more things I learned from Frans Bosch

Martin Bingisser is the founder of HMMR Media, Swiss national hammer throw coach, and 11-time national champion.

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