HMMR Podcast Episode 172: Better balance (with Grace Golden)

Balance is a critical skill in nearly every sport, but how often do we train for it? And how well do we understand its various permutations? As Program Director of University of Oregon’s Graduate Athletic Training Program, Grace Golden has looked in detail about the role and nuances of balance, and developed some interesting ways to think about and train for it. On this episode of the podcast we discuss balance, and also how to teach ATCs the art of coaching.


lock

Sorry, the rest of this article or content is available to members only.

Click here to join now and get access immediately.

 

Already a member? Login below

Email
Password
 
Remember me (for 2 weeks)

Forgot Password