• Link to X
  • Link to Facebook
  • Link to Instagram
  • Link to Podcast
  • Link to Mail
  • Link to Rss this site
HMMR Media
  • Topics
    • Sprinting & Jumping
    • Throwing Events
    • Sports Science
    • Motor Learning
    • Periodization & Planning
    • Field Sports
    • Endurance Sports
    • Additional Topics
    • Browse By Author
  • Podcasts
    • HMMR Podcast
    • GAINcast
    • The Jack Skille Show
  • Classroom
    • Video Lessons
    • Training Programs
    • Movement Library
    • Online Hangouts
    • Events
  • Store
    • Books
    • Training Gear
  • Login
    • Login
    • Member Profile
    • Join
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu
Nick Garcia

Creating and implementing template-based training

October 17, 2018/by Nick Garcia

When becoming an athletic development coach there are many things you have to consider before developing a training plan for the athletes you are working with. These include the amount of athletes you are working with in each session, total number of teams you are working with, and how much time you have for each training session. There are so many things to think about, that it can often become overwhelming to start from scratch each time. This is where templates can come in handy. With useful templates, a coach help make sure they cover all the bases needed in a training session or week.


lock

Sorry, this content is for members only.

Click here to get access.

 

Already a member? Login below…

Email
Password
 
Remember me (for 2 weeks)

Forgot Password





Tags: Featured, General Training, Microcycle, Periodization, Planning, Strength and Conditioning, Template
https://www.hmmrmedia.com/wp-content/uploads/2018/10/triplanal_training.jpg 475 900 Nick Garcia http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Nick Garcia2018-10-17 14:26:512018-10-17 14:32:12Creating and implementing template-based training

Garcia Performance offers training solutions out of Los Angeles and was founded Nick Garcia, the head strength and conditioning coach and throwing coach at Notre Dame High School in California.

» Garcia Performance Home
» About Nick
» Archive

X Logo X Logo Followon X

Latest Posts by Nick

  • The silent crisis in US throwing eventsAugust 29, 2025 - 05:26
  • 4 lessons on structuring your training sessionsSeptember 23, 2022 - 10:00
  • The break down: 6 ways to start in the shot putMarch 18, 2022 - 05:05
  • Balance first, individualization secondJuly 31, 2021 - 01:21
  • Using microdosing to teach the Olympic liftsJune 29, 2021 - 15:53

Latest on HMMR Media

  • How to perform with pressureSeptember 27, 2026 - 09:06
  • HMMR Podcast Episode 328: Back on trackAugust 31, 2026 - 08:20
  • Sports Science Quarterly – Q3 2026August 16, 2026 - 07:12

Topics

Motor learning
Periodization & Planning
Sports Science
Throwing Events
Field Sports
Sprinting & Jumping
Endurance

Additional topics
Browse by Author

Podcasts

HMMR Podcast
GAINcast
The Jack Skille Show

Online Learning

HMMR Classroom

Membership

Become a member

© Copyright 2026 - HMMR Media LLC
  • Home
  • About Us / DMCA Policy
  • Login
Scroll to top Scroll to top Scroll to top