HMMR Podcast Episode 176: Throwing Q&A

Back to our roots on this week’s podcast as we answer listener questions on throwing and training for the throws. We start off by looking at some lessons team sports can learn from throws training (and vice versa), before diving into some more specific questions like tips for short throwers, comparing different shot put technique, our favorite underrated coaches, and more.

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Notes and quotes

We started off the episode by looking at some questions from non-throwers and look at parallels to other sports. Then we dive into topics like comparing the spin vs. glide technique, throwing for multi-events, what other athletes should be throwers, and more.

To hear more on these topics, listen to the full episode above. Also be sure to subscribe to our podcast and review it on iTunes.

Further reading

The following links were referenced in the podcast or provide some additional reading material on the topic: