GAINcast Episode 148: Change the game

How do we change how we prepare for the game? Vern has spent his career working on answering this question across a variety of sports. On this week’s GAINcast he shares some thoughts and reflections on how to change the game.

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Notes and quotes

To hear more about these topics you can listen to the full episode above. If you like what you hear on the GAINcast, don’t forget to give us a review and subscribe on iTunes.

Further reading

The following links were referenced in the podcast or provide some additional reading material on the topic:

  • The HMMR Media site theme this month is warming up. Join HMMR Plus so that you don’t miss out and get full access to our video, article, and podcast archive here on HMMR Media.
  • We have looked in depth at many of the topics discussed in this week’s episodes, such as including analyzing sport demands on GAINcast 17 and individualization on GAINcast 127.