• Link to X
  • Link to Facebook
  • Link to Instagram
  • Link to Podcast
  • Link to Mail
  • Link to Rss this site
HMMR Media
  • Topics
    • Sprinting & Jumping
    • Throwing Events
    • Sports Science
    • Motor Learning
    • Periodization & Planning
    • Field Sports
    • Endurance Sports
    • Additional Topics
    • Browse By Author
  • Podcasts
    • HMMR Podcast
    • GAINcast
    • The Jack Skille Show
  • Classroom
    • Video Lessons
    • Training Programs
    • Movement Library
    • Online Hangouts
    • Events
  • Store
    • Books
    • Training Gear
  • Login
    • Login
    • Member Profile
    • Join
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu
Martin Bingisser

January 2019 in review: goals

February 1, 2019/by Martin Bingisser

To help start the year off on a right foot, we focused on goals in January. From setting goals to achieving goals, we gathered different perspectives of the topic from our team of coaches throughout the month. All of our new resources are linked below, as well as some additional articles from our archives.

» Past themes: see a full archive of our past monthly themes here.

Resources on goals

New podcasts
  • GAINcast 151: Bigger and better goals
  • HMMR Podcast 188: The state of sport
From the archives:
  • On goal setting by Martin Bingisser
  • Let the new year begin already by Martin Bingisser

New articles
  • Lessons on achieving impossible goals from The Dawn Wall by Martin Bingisser
  • What Mount Everest can teach us about goals by Craig Pickering
  • Where corporate goal setting went wrong by Martin Bingisser
  • Simple and effective goals by Vern Gambetta
  • Book Club: Simon Sinek’s Start With Why by Michael Bingaman

Tags: Coaching, Featured, General Training, Goals, Monthly Theme, Sports Psychology
https://www.hmmrmedia.com/wp-content/uploads/2019/02/theme_jan19_full.jpg 472 900 Martin Bingisser http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Martin Bingisser2019-02-01 04:46:282019-02-05 09:12:18January 2019 in review: goals

Martin Bingisser is the founder of HMMR Media, Swiss national hammer throw coach, and 11-time national champion.

» Martin’s Blog Home
» About Martin
» Archive

X Logo X Logo Followon X

Recent Posts by Martin

  • Tips on building a strong mindDecember 3, 2025 - 10:37
  • A father’s reflections on developing young athletesJune 15, 2025 - 04:03
  • Notes from the 2025 Halle throwing conferenceJune 7, 2025 - 03:49
  • Notes from the 2024 Halle throwing conferenceMay 17, 2025 - 12:23
  • Coaching lessons from the world of investingApril 17, 2025 - 10:24

Latest on HMMR Media

  • Sports Science Quarterly – Q3 2026August 16, 2026 - 07:12
  • Final lessons from the World Cup: what the research saysJuly 10, 2026 - 03:11
  • The long walk: preparing for the pressure of the World CupJune 30, 2026 - 08:17

Topics

Motor learning
Periodization & Planning
Sports Science
Throwing Events
Field Sports
Sprinting & Jumping
Endurance

Additional topics
Browse by Author

Podcasts

HMMR Podcast
GAINcast
The Jack Skille Show

Online Learning

HMMR Classroom

Membership

Become a member

© Copyright 2026 - HMMR Media LLC
  • Home
  • About Us / DMCA Policy
  • Login
Scroll to top Scroll to top Scroll to top