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Martin Bingisser

Living beyond fear: lessons from Free Solo

April 3, 2019/by Martin Bingisser

In case you missed it, a sports movie won this year’s Oscar for best documentary. The film Free Solo explores Alex Honnold attempt to climb a 3,000 foot of rock face in Yosemite without the assistance of any ropes. Just the thought of that makes my heart start beating a little faster. I’m not scared of heights, but you can’t help but watch the film and think about what would happen if he made just one tiny mistake.


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Tags: Climbing, Coaching, Fear, Featured, General Training, Sports Psychology
https://www.hmmrmedia.com/wp-content/uploads/2019/04/free_solo.jpg 601 1068 Martin Bingisser http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Martin Bingisser2019-04-03 11:22:542019-04-03 11:30:14Living beyond fear: lessons from Free Solo

Martin Bingisser is the founder of HMMR Media, Swiss national hammer throw coach, and 11-time national champion.

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