https://www.hmmrmedia.com/wp-content/uploads/2019/10/gaincast_172.png 315 600 Martin Bingisser http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Martin Bingisser2019-10-14 13:11:352019-10-14 13:16:42GAINcast Episode 172: Core training roundtable
GAINcast Episode 172: Core training roundtable
Core training is one of the most misunderstood concepts out there. Not only does the term core lack a consistent definition, but training is often inspired by myths. On this week’s GAINcast we assembled a roundtable of some of the most experienced practitioners in the area to try to define the topic, evaluate common training means, and discuss their own approach to the complex topic.
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