Staying fit in a pandemic: Vol. 2
As I wrote yesterday, I do not want anyone to feel that I am trivializing the plight we are currently in. With athletic events cancelled around the world, sports is way down the list of daily priorities. But outside of personal sanitation habits, I think we should be encouraging the routines of health and well being and that for many is some consistency of training. So before I get into today’s topic, I thought I would share a story that has some parallels to what we are currently experiencing.
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