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Patrick McHugh

Staying fit in a pandemic: Vol. 3

March 15, 2020/by Patrick McHugh

As it is Sunday, I will take a break from posting workout information. Don’t worry; more to come tomorrow! Instead today, I would like to share some inspiration from the great coach Al Carius that I think is applicable to our current plight. He has been men’s Cross Country and Track and Field Coach at North Central College in Naperville, Illinois for 52 years and has an incredible record of success.


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Tags: Basics of Training, Coaching, Endurance, Featured, General Training, Simplify
https://www.hmmrmedia.com/wp-content/uploads/2020/03/al_carius.jpg 475 900 Patrick McHugh http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Patrick McHugh2020-03-15 15:15:382020-03-15 15:15:38Staying fit in a pandemic: Vol. 3

Patrick McHugh is the athletic director and a coach at North Short Country Day School in Illinois.

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Recent Posts by Patrick

  • Thoughts on the stunning performances of Mary CainOctober 14, 2021 - 03:47
  • Staying fit in a pandemic: Vol. 16March 29, 2020 - 09:02
  • Staying fit in a pandemic: Vol. 15March 27, 2020 - 09:33
  • Staying fit in a pandemic: Vol. 14March 26, 2020 - 10:45
  • Staying fit in a pandemic: Vol. 13March 25, 2020 - 10:37

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