Staying fit in a pandemic: Vol. 6

Today’s post again is a workout that athletes can do indoors or outdoors and solo or with a partner with proper social distancing. It’s an awesome field circuit workout that I call the Oregon Circuit. Although the name is representative of the University of Oregon’s track and field tradition, its roots are with Brazilian soccer players. So it’s a multi-sport workout that is flexible to the person and the facility that you have available.


lock

Sorry, this content is for members only.

Click here to get access.

 

Already a member? Login below

Email
Password
 
Remember me (for 2 weeks)

Forgot Password