September 2020 in review: return to performance

In September our site theme focused on return to performance and rehabilitation. Our team of contributors shared their best practices to help athletes get back to where they were, and ideally go beyond that. In total we published 1 new video, 3 podcasts, and 4 articles on the topic. You’ll find all the new resources below.

As always, become a HMMR Plus Members to get complete access to all of the resources below, including the even more premium content in the HMMR Classroom.

» Past themes: see a full archive of our past monthly themes here.

New articles

New video and podcasts

Archived videos and podcasts