https://www.hmmrmedia.com/wp-content/uploads/2021/03/children_sprint.jpg 315 600 James Marshall http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png James Marshall2021-03-10 10:10:152021-03-10 14:24:29Coaching speed for children
Coaching speed for children
Most people assume genetics are the factor that determines sprinting. As the cliche goes: sprinters are born while marathoners are made. That may be accurate if your goal is to become a world-class sprinter. However, if you are an average human being and your goal is to run faster, then environment and coaching become important factors too. This is especially important with children.
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