Across a range of different high-intensity sports like running, sprinting, changing direction, throwing and kicking, the body creates stability by cocontracting or co-activating muscles that surround joints or regions that are under stress. Cocontraction provides stability to some segments or body regions – so that they can be controlled – whilst others move.
About Leigh Egger & Huub Habets
This author has yet to write their bio.
Meanwhile lets just say that we are proud Leigh Egger & Huub Habets contributed a whooping 1 entries.