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GAINcast Episode 215: Peanut (with Kristen Gambetta Anderson)

We’re changing things up on this week’s episode. Rather than sharing a coaching perspective, we’re looking at sport through the eyes of a former athlete, sports businesswoman, and daughter . . . not just any daughter, Vern’s daughter. Kristen Gambetta Anderson joins this week’s podcast to discuss her own under rated path through sport, her work in sports business, and provides a new perspective on Vern as a coach and father.

HMMR Podcast Episode 247: More mailbag

On our last episode we dove in deep into the listener mailbag. But we ran out of time before getting to the best questions. Therefore we pick up where we left off on this week’s episode, exploring questions on brisket, throwing, transfer of training, and more.

Ocean State Running Meet 2 (RI) Results

State leader Logan Coles (Woonsocket, RI) won the second meet in the Ocean State Running Spring Track & Field Series on Saturday. Just behind him was his teammate Tarik Robinson-O’Hagan (Woonsocket, RI) who added nearly five feet to his personal best. One week after a big season’s best to start the outdoor season Sophia Gallucci (Coventry, RI) had another solid result to easily win the girl’s competition.

April 2021 in review: coaching excellence

The site theme in April was coaching excellence. We looked in detail at what separates the good from the great coaches, and how coaches can move from one level to the next. Last week we shares some highlights from our archive on the topic. Below we have links to all our new and archived content on the topic, including 9 new articles and 2 new podcasts.

GAINcast Episode 214: The good coach

We all talk about good coaching and see to know it when we see it, but often we are lost for words when asked to describe it. On this week’s GAINcast we dive into coaching excellence by defining it, sharing examples from our own experiences, exploring how coaches get better, and looking at how different components contribute to success.

HMMR Podcast Episode 246: The mailbag

Our mailbag is full, so it’s time to go through some listener questions about a variety of topics. On this week’s episode we dive into questions on the planning for truncated seasons, recovery, teaching the Olympic lifts, rest periods in circuit training, who do we want to grab a beer with, and more.

GAINcast Episode 213: The all-rounder (with Ellyse Perry)

Americans might not recognize the name Ellyse Perry, but she is perhaps the most successful and versatile athlete in the world currently. She has made the World Cup in two different sports, and was recently named the top women’s cricketer in the world of the past decade. She shares an athlete’s perspective to this week’s podcast, discussion her own career path, approach to athletic development, and more.

HMMR Podcast Episode 245: The Bondarchuk reunion special

Anatoliy Bondarchuk’s success record as a coach can match any coach from any sport. The former hammer throw world record holder and Olympic champion has coached dozens of Olympic medalists over five decades. What is the key to his success? On this week’s podcast six of his former athletes get back together to discuss their first impressions of the coach, what made him so successful, and the role of language in coaching.