Hello. My name is Tracy. I’m a recovering physio. I used to believe in and perpetuate the myth of core stability.
About Tracy Fober
Tracy Fober is a strength and conditioning coach, physical therapist, and owner of Iron Maven Performance Health in Park City.
Entries by Tracy Fober
Racks, benches, bars and platforms dominate the space in most high school and collegiate weight rooms. The iron temple arms race is alive and well.