HMMR Podcast Episode 190: Women in coaching (with Rhonda Riley)

Over the last half century, Title IX and other initiatives have proven very effective in increase participation of women in sport. But despite the growth in participation, the number of women in the coaching ranks lag behind and is even regressing in many sports. On this episode of the podcast we look at women in coaching with Duke head cross country coach Rhonda Riley. We dive into some of reasons why women are not well represented in coaching, as well as ways to fix the problem. In addition, we look at the profession of coaching as a whole and some of the issues it is facing in other areas. Read more

HMMR Podcast Episode 189: Reflective coaching (with Xavier Roy)

Coaches need to reflect and debrief, but translating the theory into practice can be difficult. Xavier Roy recently completed his PhD on the topic and as part of his research he worked hands on with a Canadian football team to see how coaches reflected on training, and what steps they took to implement changes. On this episode of the podcast he joins us to discuss his research and also share thoughts on training for football and current trends both north and south of the border. Read more

HMMR Podcast Episode 188: The state of sport (with Vern Gambetta)

Our annual tradition is to start off the year with a combined episode of the HMMR Podcast and GAINcast to discuss the state of training for sports. The whole crew gets together on this episode to talk about some of the issue facing our profession, the recent topics we’ve been studying, and our goals for 2019. Read more

HMMR Podcast Episode 187: Train different

Throughout the year we’ve had the pleasure of hosting 34 guests on the HMMR Podcast, including coaches of Olympic champions and world record holders. On this week’s podcast we’ve pulled together some of our favorite moments with athletic development coaches that think different. We cover a wide range of topics such as the art of coaching, individualization, circuit training, transfer of training and more with guests Michael Lepp, Jerome Simian, Boo Schexnayder, Steve Myrland, Dan Noble, JB Morin, and James Marshall.
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HMMR Podcast Episode 186: Throw different

Throughout 2018 we’ve had the chance to sit down and talk shop with some of the world’s top throwing coaches. To close out the year we’ve compiled six of our favorite highlights from our interviews with coaches like Dan Lange, Don Babbitt, John Frazier, Aretha Thurmond, and Mattias Jons, covering a variety of topics like coaching character, communication, individualizing technique, the biomechanics of throwing, and the champion’s mindset. Read more

HMMR Podcast Episode 185: Around the world (with Mattias Jons)

As an elite hammer thrower, Mattias Jons had the chance to work with coaches from a variety of countries, continents, and backgrounds. As he’s developed as a coach, his diverse background has come in handy. On this episode of the podcast he joins us to discuss some of the different approaches he’s encountered and what he has taken from Swedish, Finnish, German, Polish, American, Soviet, and other traditions. Read more

HMMR Podcast Episode 184: Impacting basketball (with Joe Abunassar)

Basketball players have a reputation for being some of the most athletic individuals across all sports. Tall, big, fast, and agile, they seem to have it all. Joe Abunassar started off as a basketball coach before broadening his skillset to include strength and conditioning, skills training, and more. Now his team at Impact Basketball helps prepare athletes for all aspects of the game. On this week’s episode he joins us to discuss the physical needs of basketball, preparing athletes for them, and how skills training and physically training are linked. Read more

HMMR Podcast Episode 183: Value of staying put (with Zack Nielsen)

Take a look at a typical NCAA weight room and you’ll see first hand the coaching carousal. The phenomenon isn’t unique to universities; you often see young coaches across the world changing job every few years in an attempt to fast track career development. Zack Nielsen might be young, but he’s learned the value of a different path: the value of staying put. As head strength coach for Olympic sports at Eastern Washington University, he joins to the podcast to talk about the value of staying put in career (and life) development. Read more

HMMR Podcast Episode 182: Metabolic conditioning

Metabolic conditioning was a concept few coaches talked about before Crossfit, but the concept is decades old and worth revisiting. On this episode of the podcast we talk about how we understand and utilize the concept to work on conditioning for power sports. In addition, we open the mailbag and answer listener questions on a variety of topics. Read more

HMMR Podcast Episode 181: Jumping high (with Fuzz Caan)

High jumpers are an interesting group of athletes. At first glance these tall and gangly athletes do not always look like the most explosive athletes. But watch them jump and there is no doubt about how much force they can produce. On this episode of the podcast we talk with Fuzz Caan from British Athletics about deconstructing the event and how he trains athletes for it. In addition, he shares how his background as an actor has taught him a lot about the role of communication in coaching. Read more