Weightarama 2021 (RI) Results

Senior Sarah Ortes (Classical, Providence, RI) and Logan Coles (Woonsocket, RI) were the winners at this year’s Weightarama. Coles continued his nearly undefeated season while Ortes hit a new personal best for the win.

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Bishop Loughlin Games (NY) Results

New meet and facility records were set by Jared Briere (Woonsocket, RI) and Alyssa Wilson (Donovan Catholic, Toms River, NJ) at the Bishop Loughlin Games on Staten Island. Wilson, also the nation’s top shot putter, already added nearly five feet to her best from last season in her season debut. Briere, the early national leader, had close competition after a personal best from local thrower Phil Rosendorf (Susan E. Wagner, Staten Island, NY) but held on for the win. Biere and Wilson also took home field event MVP of the meet honors. Read more

Bingisser’s Blog Archive

Training Talks | Training Methods and Coaching | Juggernaut Specific Strength Series | Published Articles | Categories | Complete Archive


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Juggernaut Specific Strength Series

Beinging in October 2013 I have been writing a series on specific strength training for all sports on the popular Juggernaut Training Systems website.

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Featured Content


GAINcast Episode 213: The all-rounder (with Ellyse Perry)

Americans might not recognize the name Ellyse Perry, but she is perhaps the most successful and versatile athlete in the world currently. She has made the World Cup in two different sports, and was recently named the top women’s cricketer in the world of the past decade. She shares an athlete’s perspective to this week’s podcast, discussion her own career path, approach to athletic development, and more.

April site theme: Coaching excellence


This month’s theme on HMMR Media is coaching excellence. We’ll look at make top coaches stand out. Below are our new resources on the topic, with more to come:



Past monthly themes


Popular Topics

  • Sports Science

    Breaking down the latest research for practical use by coaches.

  • Throwing Events

    Throwing is in our name. Learn about the sport that the started the site.