Lesson 12: Mini-band exercise library
In this 22-minute lesson instructor Steve Myrland demonstrates 30+ exercises to develop strength and mobility with mini-bands.
This product is available exclusively to HMMR Plus Members. Please sign up now to access. If you are having trouble accessing please contact us for support.
Sorry, the rest of this article or content is available to members only.Click here to join now and get access immediately.
Already a member? Login below… |
