Lesson 3: Periodization & Planning Trends

In this lesson instructors Martin Bingisser and Vern Gambetta look back about how planning and periodization has evolved over time and where current trends indicate it is heading in the future.

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Topics Covered

Part 1: A History of Periodization
30 Minutes

  • Introduction
  • Phase 1: More Work
  • Phase 2: More Specific
  • Phase 3: More Planning
  • The Current Landscape

Part 2: The Way Forward
67 Minutes

  • The Current Reality
  • Factors to Consider in Planning
  • Addressing Complexity
  • Examples


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