March 2020 Hangout: Coaching in a pandemic
In this month’s hangout we look at the challenges of coaching and training during a pandemic with a large group of members including HMMR Media founder Martin Bingisser, as well as site contributors Nick Garcia, Patrick McHugh, Chris McCormick, and Mike Bahn. Topics covered:
- Nick Garcia’s approach to adapting workouts during the pandemic.
- Putting planning in the context of the season.
- Using this period for experimentation, mobility, and other things we don’t normally do enough of.
- Keeping training fun and social while alone.
- Plyometrics and training at home.
- Working with little space.
- Variation versus progressive planning.
- Recommended resources.
- Keeping athletes connected.
- Looking at the bright side of a bad situation.
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