Archive
Date | Title | |
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May 20, 2022 |
Developing explosive power with creative solutions for eccentric overload by James de Lacey |
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April 28, 2022 |
Preparing the neck for contact by James de Lacey |
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December 10, 2021 |
4 sports science research trends to keep an eye on by James de Lacey |
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February 13, 2021 |
How little can we do? by James de Lacey |
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August 21, 2020 |
The principles of preseason planning by James de Lacey |
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May 12, 2020 |
Training for the demands of curved sprinting by James de Lacey |
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April 24, 2020 |
Finding transfer in training the legs for team sports by James de Lacey |
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March 18, 2020 |
Finding the right intensity while training at home by James de Lacey |
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October 25, 2019 |
Debunking the myth of core stability by James de Lacey |
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July 26, 2019 |
The anatomy of a team sport speed session by James de Lacey |
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December 26, 2018 |
The science of warming up by James de Lacey |
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September 19, 2018 |
Robust running: a constraints-led approach by James de Lacey |
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August 24, 2018 |
Preparing athletes for impact by James de Lacey |