The Diamond League Decathlon

Last month I brought to light a proposal for European Athletics to transform the decathlon and heptathlon into a new event: the octathlon. In criticising the plan I noted that it failed because European Athletics doesn’t have a clear idea of what they are trying to fix about the multi-events in the first place. Unlike European Athletics, decathlete Tom FitzSimons has a clear idea of the issues facing the multi-events and as a guest on his podcast this week we chatted about some ways to help the sport.

Looking Back at 2016: Best Training Content

The past year was a busy one at HMMR Media with 97 new podcast episodes, 426 new posts, plus even more premium content for HMMR Plus members. Most important for us, we also added five new world-class coaches to our roster of writers: Nick Lumley, Jonathan Marcus, Danny Mackey, Sergej Litvinov and Bryan Mann. Combined they bring a variety of new viewpoints to the site from their backgrounds in endurance sports, rugby, and more.

Looking Back at 2016: Top 10 Hammer Throwing Stories

As is the case every year, 2016 was filled with highs and lows in the world of hammer throwing. World records were set, and former record setters athletes were banned. New athletes arrived, and old athletes retired. The Olympic men’s hammer final lacked some luster, but overall the year more than lived up to my expectations. Below is my list of top hammer throwing stories from the past year.