Specific strength for field sports
Do field sports need specific strength exercises? This is a topic we have looked at in depth on the site and GAINcast. Also learn how to create and implement specific strength exercises.
Hear from NFL strength and conditioning coaches. Tom Myslinski of the Jacksonville Jaguars sat down for an extended interview. Buddy Morris of the Arizona Cardinals has also joined the podcast, as has private practitioner Shawn Myszka.