Drop Set Monopoly

Working in fitness facilities has caused me to develop several pet peeves. Acts of human curtesy are still abundant, but there also seems to be a growing selfishness that is apparent. What ever happened to giving a damn, staying under the radar, and trying to help out the folks who come after you? Here’s a poem that I wrote about a common, yet ironic situation that we see in the gym.

Discus Dynamics eBook

discus_dynamics

The ultimate guide to discus technique, training, and coaching from Olympian Jason Young.